Thursday, April 22, 2010

A Coffeeholic's Secret..

Ok so yes I admit it. I have tried various ways of losing weight.. the easy way! I've tried various diets like Atkinson's Diet, the 7 Day Diet, and the before 6 PM diet. And well, nothing works! Or sticks rather. I mean, yeah I do lose several pounds but then it flatlines.

So basically, I had come to the point where I had to either shape up or gain more weight. With my brother's wedding looming ahead, I basically had to kick my butt into action and really do something to lose weight. It wasn't an easy choice, because honestly I HATE TO EXERCISE. With asthma and all, exercising is a pain. LITERALLY! Then my brother's fiancee suggested to us (me and my brother as well coz he's chunkier than me!) this new slimming coffee that she was using which helped her lose weight. I of course grabbed the opportunity!!!

COFFEE that helps you LOSE WEIGHT sounds too good to be true. But it worked wonders for me! I lost several inches off my waist and lost more than 20 pounds! All I had to do is drink the coffee 30 minutes before I have breakfast. I started drinking January 10 up til now. And the results were amazing!

The coffee helps suppresses my appetite, doesn't let the fat get absorbed by my body, and increases my metabolism. I had no diarrhea side effects. It did made me thirsty and sometimes I experienced headaches and nausea especially in the first few weeks but I didn't let that stop me from drinking the coffee. For motivation, all I had to do was stare at my reflection in the mirror! I still drank my regular cup of coffee afterwards, drank vitamins to supplement my less food intake, and ate lots of fruits and veggies to improve my diet.  My coworkers noticed the difference immediately when my tummy suddenly trimmed. And then my pants and clothes became looser and I felt lighter! People I know started to comment and compliment me on my drastic change of appearance.

Honestly, I had no idea that I was THAT overweight last January. I knew I was overweight but I lied and blinded myself to the fact that I was really REALLY over weight. I think I was at my heaviest at that time. Talking about my weight was a very sensitive subject for me. I get defensive, touchy, and sensitive whenever my weight or figure would come into the limelight. I used to just brush it all off with jokes and laughter but deep inside it was painful for me. So losing weight like this is really a victory for me. I never thought there will come a day where I will be willingly and publicly announce my weight. Yes, I was 154 pounds. For a 4'11" gal like me, thats a lot! And I tell you, watching my fat, my pounds, and my waistline melt away was so encouraging. After years of battling with the weighing scale... this really changed my life! I never thought that I'd be able to do this.. and in only 3 months time. And the best part of it all was, NO EXERCISE. Exercising has never been appealing to me because of my asthma. So there, now I'm 130 pounds. Proud and promises to self that I'll never go back to the old me! I know that I can't forever stay dependent on this coffee and I know that eventually I have to exercise (believe me I'm starting to opt for walking then commuting ever since I've lost weight!) more regularly and be more active. I know also that I have to arm myself with the proper knowledge of the right food to eat to keep healthy and slim. However, I am still grateful for this immediate reprieve that was given to me by this coffee. I think so far this has been the most personal post that I've made. And I'm glad that I finally shared this.

So there.. that's my lil secret.Wanna know exactly what it is? Let me know and I'll let you in the secret!

2 comments:

Chubbymommyme said...

Hey there good for you ha hope you reached your weight goal. And I always wanted to be a teacher too.Mahirap din pala no.

Kai Sensei said...

thanks chubbymommyme! Yeah, mahirap maging teacher. hehehe.. its no walk in the park! But I can definitely say that its fulfilling. :)